“Around the age of 20, I was constantly suffering from abdominal discomfort. I went to the doctor and was diagnosed with a lactose intolerance.”
Read more about Karlijn’s journey and her search to a complaint free life.
read the experiences of our clients
I don’t need to cook separately for myself anymore. I can eat what my husband and daughter eat.Read all reviews
cooking and baking without complaints
Even if you have a food intolerance, you can still enjoy the most delicious recipes! Take a look at our recipe page, full of inspiration and the most delicious lactose-free, fructose-free and low-FODMAP recipes!
we would like to help you!
Do you have any questions about living with a food intolerance? Feel free to contact us.contact
ten tips for following the low-FODMAP diet
Do you follow or plan to follow the FODMAP diet? In this blog you will find ten tips to make the FODMAP diet a little easier.
control your intolerance
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